Earth Roots Ayurveda
Discover authentic healing in the spiritual heart of Rishikesh, where the sacred Ganges flows and the Himalayan foothills radiate peace. Our Ayurveda & Panchakarma Retreat is more than a wellness center—it is a sanctuary where ancient Ayurvedic traditions meet modern comfort, offering you a journey of complete body, mind, and spirit rejuvenation.
✨ Why Choose Our Retreat?
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Authenticity at the Core – Guided by highly experienced Ayurvedic doctors trained in traditional institutions.
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Personalized Healing – Every treatment is customized to your dosha (Vata, Pitta, Kapha) for maximum results.
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Flagship Panchakarma Detox – Available in 7, 14, and 21-day programs, addressing root imbalances rather than just symptoms.
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Holistic Approach – Ayurveda is combined with therapeutic yoga, meditation, sattvic nutrition, and herbal therapies.
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Natural & Serene Stay – Cosy, airy rooms designed with natural materials for comfort, privacy, and healing energy.
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Intimate Atmosphere – Small guest capacity ensures personal attention and peaceful surroundings.
🌸 What We Offer
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Comprehensive Panchakarma Programs – Includes preparatory therapies (Snehana & Swedana) followed by five principal treatments:
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Vamana (therapeutic emesis)
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Virechana (purgation therapy)
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Basti (medicated enema)
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Nasya (nasal administration)
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Rakta Mokshana (blood purification)
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Therapeutic Yoga & Meditation – Daily sessions aligned with your healing plan.
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Sattvic Ayurvedic Nutrition – Organic, seasonal meals tailored to your constitution.
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Herbal Therapies – Custom-prepared oils and remedies to support long-term wellness.
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Post-Retreat Guidance – Lifestyle and dietary recommendations to sustain benefits at home.
🌿 Unique Benefits
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100% organic herbs & oils from trusted traditional suppliers
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Daily consultations with Ayurvedic doctors
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Detailed progress monitoring during your stay
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Integration of Ayurveda as a complete life-science, not just treatments
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Healing environment deeply connected to Rishikesh’s spiritual heritage
📍 Nearby Places & Experiences
Our retreat is blessed with the sacred Ganges River, the iconic Laxman Jhoola, ancient temples, and peaceful riverbanks—all adding to the transformative energy of your healing journey. Guests can also enjoy local treks, spiritual ceremonies, and the vibrant wellness culture of Rishikesh, the Yoga Capital of the World.
🌼 Your Healing Journey Awaits
Step into a world of authentic Ayurveda, Panchakarma detox, and holistic living. Whether you seek deep detoxification, balance, or spiritual awakening, our retreat offers a path towards lasting wellness in one of the world’s most sacred destinations.
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FAQ's
What is Panchakarma and how does it help?
Panchakarma is Ayurveda’s most powerful detoxification therapy. It removes toxins (ama), balances the three doshas (Vata, Pitta, Kapha), and restores harmony to the body, mind, and spirit.
How long should I stay for a Panchakarma program?
We offer 7, 14, and 21-day Panchakarma programs. The duration depends on your health condition and the depth of cleansing required. Our Ayurvedic doctors will recommend the best option after a consultation.
Do you provide accommodation and meals?
Yes. We provide cosy, airy, and natural rooms designed for comfort and healing. All meals are freshly cooked sattvic vegetarian food, customized to your Ayurvedic constitution.
Are treatments customized for each guest?
Absolutely. Every therapy, yoga session, and meal plan is designed according to your dosha type and current health condition, ensuring maximum benefits
Who conducts the treatments?
Our therapies are guided by highly experienced Ayurvedic doctors with decades of training and practice, supported by skilled therapists.
What else is included besides Panchakarma?
Along with detox therapies, we include therapeutic yoga, meditation, herbal treatments, sattvic meals, and lifestyle guidance. Guests also receive post-retreat recommendations to maintain results.
What kind of herbs and oils do you use?
We use 100% organic herbs and oils sourced from trusted traditional suppliers. Every preparation is chosen specifically for your body type and health needs.
Can beginners in yoga or Ayurveda join this retreat?
Yes. No prior experience is needed. Our team will guide you step by step through yoga, meditation, and Ayurvedic practices suitable for your level.
What is the best time to visit for Panchakarma in Rishikesh?
The retreat is open year-round, but the most pleasant time is September to April, when the weather is cooler and ideal for both therapies and exploring the Himalayas.
What attractions can I explore nearby?
You’ll be close to the sacred Ganges River, Laxman Jhoola, ancient temples, Himalayan treks, and vibrant local cafes. The spiritual atmosphere of Rishikesh naturally enhances your healing journey.
