This is a daily guided yoga session that blends traditional Hatha and gentle flow practices for strength, flexibility, and mindfulness. The class helps you start your day grounded and refreshed while deepening your body-breath connection. Suitable for beginners and experienced practitioners alike.
What You’ll Experience
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90 minutes of mindful asanas, breathwork, and short meditation
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Focus on alignment, stability, and energy balance
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Gentle flow sequences to improve flexibility and calm the mind
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Closing relaxation for grounding and inner peace
What to Bring & How to Prepare
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Comfortable clothing suitable for stretching
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Yoga mat (some available on-site if needed)
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Water bottle
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Light stomach — avoid heavy meals before class
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Arrive 10 minutes early to settle in
Contact
Opening Hours
FAQ's
Do I need prior yoga experience?
No — all levels are welcome. The teacher adapts poses for beginners.
How long is the class?
1 hour 30 minutes (90 minutes total).
Is it the same style every day?
The base is Hatha yoga with variations, flows, and pranayama added daily.
What language is it taught in?
English (with simple Sanskrit pose names).
Do I need to book in advance?
You can drop in, but advance booking ensures your mat space.
Is there a fee?
Yes — confirm the class rate directly with Divine Circle.
Can I join for one class or a week?
Both options are available — daily drop-ins or multi-day passes.
Who teaches the class?
Experienced local instructors trained in traditional Rishikesh yoga schools.
