Ayu Yoga Kulam is a vibrant and growing yoga community based in Rishikesh, Uttarakhand – the Yoga Capital of the World. With many years of experience, we have been offering transformative retreats, workshops, and personalized sessions that combine the wisdom of ancient traditions with modern techniques. Our aim is to enhance your physical strength, mental clarity, and emotional balance through Yoga Asanas, Pranayama, Meditation, Ayurveda, and holistic wellness practices.
Our retreats are led by highly experienced and certified yoga masters, registered with Yoga Alliance USA, who have trained students worldwide. We offer a variety of programs including immersive yoga retreats, personalized online and offline classes, and collaborations with studios, universities, corporates, and colleges. Each session is tailored to individual needs, ensuring deep and lasting transformation.
Located by the holy Ganga and surrounded by the majestic Himalayan foothills, Ayu Yoga offers a peaceful environment with fresh mountain air, pure water, and breathtaking sunrise views. The serene setting, close to sacred sites like the Neelkanth temple and ancient meditation caves, allows you to reconnect with nature and your true self.
Beyond yoga, our guests enjoy cultural experiences, Ayurvedic therapies, and adventurous activities such as rafting and trekking. Comfortable stays, nutritious meals, and small group sizes ensure a personalized and soulful experience. Whether you seek inner peace, improved health, or a journey of self-discovery, Ayu Yoga invites you to revitalize your body, mind, and spirit.
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FAQ's
Where is Ayu Yoga located?
Ayu Yoga is based in Rishikesh, Uttarakhand, India – the Yoga Capital of the World – near the holy Ganga and the foothills of the Himalayas.
What makes Ayu Yoga unique?
We blend ancient yoga traditions with modern techniques, offering personalized programs in a serene Himalayan setting for complete physical, mental, and emotional well-being.
What types of programs do you offer?
Our offerings include immersive yoga retreats, personalized online and offline classes, workshops, and collaborations with studios, universities, corporates, and colleges.
Who leads the retreats and classes?
Our sessions are conducted by highly experienced and certified yoga masters registered with Yoga Alliance USA, many of whom have trained students globally.
What practices are included in your programs?
We focus on Yoga Asanas, Pranayama, Meditation, Ayurveda, holistic wellness, and healing therapies tailored to each participant’s needs.
What can I expect from the location and environment?
Our center is surrounded by fresh mountain air, pure water, sunrise views, and scenic Himalayan landscapes, close to sacred temples, meditation caves, and peaceful villages.
Do you include activities beyond yoga?
Yes, we offer cultural experiences, Ayurvedic treatments, rafting, trekking, and visits to local landmarks like Lakshman Jhula and Ram Jhula.
Is the experience suitable for beginners?
Absolutely. We welcome participants of all levels, from beginners to advanced practitioners, with programs tailored to individual abilities.
What kind of accommodation and food do you provide?
We offer comfortable stays and nutritious, wholesome meals designed to support your wellness journey.
How are your group sizes managed?
We keep our groups small to ensure personal attention, a soulful atmosphere, and a more impactful, transformative experience.
