This is a guided healing breathwork session led by facilitators at Divine Circle. Through conscious, connected breathing and supportive space, participants can release tension, access emotional insights, and restore balance to body and mind. It’s ideal if you want a deeper reset beyond meditation or yoga.
You’ll be guided through breathing techniques, steady rhythms, and supportive integration phases (sharing, grounding).
What You’ll Experience
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Deep breathing cycles that help unlock emotional blockages
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Shifts in energy, mental clarity, and calmer nervous system
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Gentle transitions into stillness, reflection, and integration
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Supportive group container with gentle guidance
What to Bring & How to Prepare
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Wear comfortable, loose clothing
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Bring a blanket, yoga mat or cushion
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Water, light snack (if needed)
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An open mind and patience with yourself
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Arrive 10–15 minutes early so you settle in
Contact
Opening Hours
FAQ's
Do I need prior breathwork experience?
No — beginners are welcome. The facilitators guide everyone at their pace.
How many people attend?
Group size is moderate, enough for good energy but personal support.
Do I need to sign up in advance?
Yes, booking ahead is recommended to reserve your spot.
Is there a cost / fee?
Yes, there is a class fee (varies depending on Divine Circle’s standard). Confirm when booking.
What if I feel lightheaded or emotional during the session?
That’s normal with deep breathing. The facilitators are trained to support you. You can pause or rest if needed.
Do I need to bring anything extra?
Just a mat, blanket, water, and comfortable clothing.
Can I leave early if needed?
It’s best to commit the full duration for full benefit, but you may step out if absolutely necessary (notify facilitator).
Is this suitable for people with health conditions?
If you have medical conditions (heart, respiratory, pregnancy), consult with your doctor first and inform the facilitators.
Is the class in English / local language?
The sessions are typically conducted in English (sometimes mixing local language, depending on participants).
What happens after the breathwork?
There’s usually a sharing circle or integration time where participants can reflect, ground, and ask questions.
