Swaastik Yog School
Nestled in the sacred foothills of the Himalayas by the Ganges, Swaastik Yog School offers authentic, certified yoga teacher training and retreats designed to help you reconnect with your true self — no shortcuts, no quick fixes, no reliance on medicines. Founded by Mayuri Shewale & Rahul Badoni, it’s a space built on passion, tradition, and integrity. With internationally recognized certification and courses tailored for growth, Swaastik Yog School is a trusted sanctuary for those longing for real transformation.
What Makes Us Trustworthy & Stand Out
- Yoga Alliance Certified: We’re a Registered Yoga School (RYS) with Yoga Alliance, offering RYT-200, RYS-300, and RYS-500 courses, ensuring global credibility.
- Experienced Founders & Teachers: Mayuri & Rahul bring deep devotion, years of practice, and authentic teaching lineage. Students consistently highlight their guidance and personal care.
- Holistic, Traditional Styles: We teach Hatha, Vinyasa, Ashtanga, plus aerial and acro yoga, pranayama, meditation, yoga philosophy — all rooted in traditional yogic wisdom.
- Small Batch Sizes & Personal Support: We limit student numbers so each person receives attention, alignment help, emotional support, and guidance.
- Serene Locations: Our centers are in Rishikesh (Tapovan / foothills of Himalayas), Goa, and expanding to Dharamkot, Himachal Pradesh, and Nepal. The environment itself nourishes practice: views of mountains, the Ganges, nature, peace.
- Comfort & Nourishment: Clean, calming accommodations; vegetarian meals, with special diets accommodated; yoga halls, quiet spaces for reflection, meditation.
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FAQ's
What types of courses do you offer, and what are their durations?
We offer multiple levels: 100-hour, 200-hour, 300-hour, and 500-hour Yoga Teacher Training Courses (YTTCs), plus short retreats (3-, 5-, 7-day) in Rishikesh and other locations.
Do I need prior yoga experience?
Not at all. Beginners are very welcome. The courses are structured to allow everyone to grow, with modifications, gentle progressions, and plenty of support from teachers.
What is the Yoga Alliance certification, and why is it important?
Yoga Alliance is an international standard body that ensures teacher trainings meet certain educational, ethical, and professional criteria. Being certified means your qualification is recognized globally, and it helps you teach or work in many countries or studios.
Where exactly are your centers located?
Our primary location is in Rishikesh, in a peaceful area by the Ganges with scenic views, clean surroundings, and spiritual energy. We also operate in Goa, and are expanding into Dharamkot (Himachal Pradesh) and Nepal.
What kind of accommodation and meals will I have?
You’ll stay in clean, comfortable rooms (shared or private options). Meals are vegetarian and crafted from fresh, local ingredients. If you have dietary preferences (vegan, gluten-free etc.), do let us know in advance.
How large are each batch and how much personal attention will I receive?
Batches are intentionally kept small so instructors can give attention to alignment, technique, emotional wellbeing, and individual growth. Many students comment on feeling personally supported.
What styles of yoga are taught, and will I learn more than just asana?
Yes. You’ll learn Hatha, Vinyasa, Ashtanga, aerial/acro yoga, meditation, pranayama, yoga philosophy, anatomy, teaching methodology, and more — all woven together for a comprehensive experience.
Can I teach yoga professionally after completing your program?
Yes. Our courses being Yoga Alliance certified mean you’ll earn credentials recognizable in many parts of the world, which helps when applying to teach, joining studios, or even starting your own classes.
What should I bring and how to prepare before arrival?
Yoga clothes (layered: mornings can be cool, afternoons warm) Your own mat and props if you prefer (though school has equipment) Personal toiletries, any prescribed medication Water bottle, journal/notebook, modest clothing for travel around town An open heart: willingness to explore, to disconnect, to learn
How much does a course cost, and what is included/excluded?
Course fees typically cover the training, meals, accommodation, and access to school facilities. Retreats might include extra perks (e.g. excursions, special workshops). Extras such as airport transfers, private room upgrades, or activities outside of schedule may cost extra. Always check the batch details before booking.
